Please arrive between 11:30 and noon.
12:00 noon - 2:00 Zazen (Zen meditation).
Arthur Stovall, Sensei joins the group each month and provides guidance and Zen training to its members. When Sensei joins the group, meditation instruction, dharma talks and dokusan (private interview with the teacher) are also offered.
Please wear loose comfortable clothing. Meditation cushions are provided.