9:00-10:30 Zazen (Three twenty-five minutes sitting sessions with 5 minutes of kinhin after each sit)

Traditional Soto Zen Service 10:30 AM

Dharma Talk: “Beginning Anew”

Speaker: Kinney Harold

Kinney Harold is a classically trained Jazz percussionist, certified real estate appraiser, and mindfulness meditation practitioner. Kinney is co-director of the River City Mindfulness Community in Jacksonville, FL. He and his wife are long-time mindfulness meditation practitioners in the Plum Village, Thich Nhat Hanh tradition. As a supervisor at J.P. Morgan Chase, Kinney serves as Facilitator for the  LGBTQIA++ Resource Group’s weekly mindfulness meditation community. When Kinney is not in the throes of real estate appraisal reviews or performing in local bands, he is building a mindfulness meditation Sangha community that serves the Jacksonville and online communities.  

All participants — online and in-person —  are invited to have a pen and paper or journal for some writing activities during the talk.