Frequently asked questions
I am not buddhist, am i still welcome to come?
Zen finds no conflict with science, or the adherents of religious doctrines and practices. While Buddhism differs from other major world faiths, it does not proselytize, and recognizes that spiritual truth is the same for all human beings. There is more commonality than difference between us, and we admire the uniqueness of each world view, including atheism, so please do not hesitate to join us. Most major religions include a contemplative tradition similar in spirit to Zen meditation. No matter how long we have been practicing, we nurture "beginner's mind," regarding each period of meditation as if it were our first.
what should i do on my first visit?
We welcome everyone to begin exploration of Zen practice during Newcomers' Workshop. This session focuses on the mechanics of sitting including posture, breath, and attention during meditation. Newcomers are given an opportunity to introduce themselves, talk about their interest in Zen, and ask any questions they may have.
We encourage everyone to attend several Newcomer Workshops. Attendees often find new meaning in hearing the instructions offered by different attendants.
Newcomers Session is recommended but not required and you may attend any of the regularly scheduled meditation services, especially if you are already experienced with seated meditation. Please arrive on-time and enter the meditation hall (zendo) quietly.
I am coming to visit for a religion class, when should I come?
If you are visiting for a class (e.g. Comparative Religion), please come to our 7:30p Wednesday Workshop: "Introduction to Zen Meditation." You may also attend Sunday morning, but will have less time for Q&A. Please DO NOT drop by unannounced at any other time. This ensures that there is someone who can answer your questions and you will not disturb the residents.
What is Jukai?
You may formalize and celebrate your Zen practice at any time by requesting an Initiation Precepts (Jukai) Ceremony. This ceremony marks your involvement as a lay practitioner of Soto Zen Buddhism. Please ask an attendant for details. Discipleship and Priesthood are later training stages offered at the Abbot's discretion. Speak to a Priest or Elliston Roshi for more information.
How Much Should I Give?
You won't find an easy answer to that one here. This is a very personal decision— one that we encourage you to make a matter of serious consideration. Someone said that Zen may be free — but this building isn't! Of course, your pledge supports a lot more than the physical facility. It makes possible the practice of Zen for so many people, we estimate 1000 or more per month across the STO network. What is Zen worth? How much do you value your membership in the Sangha, and the ability to practice Zen on a daily, weekly, monthly and annual basis? What else can you do that gives you your whole life back?